Reclaiming HER Grief: Part 1

Layers of Grief and How Grief Shapes Story
Grief can surface the moment a difficult realization sets in.Every loss whether big or small deserves to be acknowledged and honored. In my story, I shared how my inability to grieve for my losses led me to a dark and difficult place. Allowing myself to feel the pain, let it move through my body, and shed the tears I’d been holding back, helped me carry the weight of my losses.

In this episode, I have a heartfelt conversation about grief with my friend Renee Meyer, a hospice chaplain and spiritual director. My hope is that this episode offers you comfort and support on your own healing  journey.

Connect with Renee:
Instagram: @belongingbecoming

Substack: Belonging & Becoming

Website: reneedavismeyer.com

Connect with me on Instagram @reclaiming_her_resilience

Resources:
Griefshare

Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing by Aundi Kolber

Grief is love By Marisa Renee Lee

About Robrenna Parker

Produced and Edited by Stephen R. Sanders
Music by Alex-Productions: https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC by https://creativecommons.org/licenses/by/3.0/