Reclaiming HER Sense of Play

Guest: Patria Rector, Founder of The Broken and Beautiful, LLC


In this episode, we explore how play—something often lost after trauma—can become a sacred part of healing. Patria Rector shares her own journey of reconnecting with joy and creativity, offering gentle, practical ways to reintroduce play into daily life. This conversation is a powerful reminder that play is not frivolous—it’s essential for resilience.

In this episode:

• Why play often disappears after trauma
• How play helps regulate the nervous system
• Small, safe ways to begin playing again

Youtube video: Deb Dana on Glimmers

Connect with Patria: TheBrokenAndBeautiful.com
Facebook: The Broken and Beautiful, LLC

Connect with Robrenna: [e-mail]
Facebook: Reclaiming HER Resilience
Instagram: Reclaiming_HER_Resilience

Reclaiming HER Resilience is Produced and Edited by: Stephen R. Sanders
Music by: by Alex-Productions | https://onsound.eu/
Music Promoted by Chosic.com | https://www.chosic.com/free-music/all/
Creative Commons CC by 3.0 | https://creativecommons.org/licenses/by/3.0/