Decrease Anxiety, Fear, Dread, and Doubt with a Healthy Dose of Perspective Recalibration

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

Last episode we gained a better understanding of our inner and external wilderness and how to adapt our survival guide and skills that lead us on that path to happiness and fulfillment. Today’s episode explores how to get back on track when the path is overshadowed by fogged thoughts and vision caused by misinformation, missing information, and misinterpretation of the details. This is a chronic topic that has been resurfacing in my life lately. So much so, I find myself not only dealing with it personally. It’s a recurrent theme in my teaching and coaching lives lately. If this topic speaks to you also, know that you’re in good company. I cannot wait to share tested strategies with you that will guide you on your own journey to an improved quality of life. Believe me when I tell you that you really do hold the power to retrain your perspective and decrease your fear, doubt, dread, and the anxiety that fuels these emotions.

In this episode, you’ll

• hear about the effects of a warped perspective in some of my recent personal and professional interactions
• gain a better understanding of how perspective works from multiple viewpoints
• learn some tested strategies for recalibrating how you view and respond to situations and interactions

Your Next Steps & Ways to Connect

• Join my free FB community of women just like you—the Restore Your Inner Warrior Sisterhood. Here’s a safe space to get tips, share stories, and find community support. 
• If this podcast inspired you, consider leaving a 5-star written review on Apple podcasts.
• Subscribe to my email list at https://restoreyourinnerwarrior.org/connect.  
• Subscribe to my podcast channel at https://RestoreYourInnerWarrior.podbean.com.
• Listen to the previous episode on perspective at https://www.podbean.com/eas/pb-nr6ek-191a7a8.
• Find my books at JeniferDeBellis.com/buy-books-merch
  • Warrior Sister, Cut Yourself Free is an award-winning self-help guide for survivors of abuse and physical violence.
  • New Wilderness is an award-winning collection that recounts raising a mentally ill daughter who survives brain cancer and the rough terrain that follows.
  • Blood Sisters is a collection of my coming-of-age stories told in verse.
• Other merchandise available at RestoreYourInnerWarrior.com.

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.