How Does a Healthy Perspective Lifestyle Silence Fear, Doubt, Dread, and Anxiety? Try These Simple Hybrid Strategies.

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

Last episode we explored how to get back on track when the path to happiness is overshadowed by fogged thoughts and vision caused by limited perspective. Today’s episode probes deeper into this perspective concept to break down how and why it can work to your advantage and to offer you strategies to implement in your current and future struggles. I’ve had my share of trials and errors where this topic is concerned. Yet, once I began to understand a few simple things about how perspective controls our fears and doubts as well as the anxiety that comes along for the ride, I started to radically reduce these struggles in real time. I cannot wait to show you these simple, life-changing skills to use as you navigate stressful situations. And, believe it or not, these really are powers you already have to help you retrain your focus to decrease fear, doubt, dread, and the anxiety that fuels these emotions.   

In this episode, you’ll

• Gain a deeper understanding of how to use perspective to your advantage
• See how my own experiences with shifting my perspective have positively impacted my interactions and their outcomes
• Learn some simple steps and strategies for gaining “perspective clarity” from previous encounters and to implement it in real time

Your Next Steps & Ways to Connect

• Join my free FB community of women just like you—the Restore Your Inner Warrior Sisterhood. Here’s a safe space to get tips, share stories, and find community support. 
• If this podcast inspired you, consider leaving a 5-star written review on Apple podcasts.
• Subscribe to my email list at https://restoreyourinnerwarrior.org/connect.  
• Subscribe to my podcast channel at https://RestoreYourInnerWarrior.podbean.com.
• Listen to the previous episode on perspective at https://www.podbean.com/eas/pb-nr6ek-191a7a8.
• Find my books at JeniferDeBellis.com/buy-books-merch
  • Warrior Sister, Cut Yourself Free is an award-winning self-help guide for survivors of abuse and physical violence.
  • New Wilderness is an award-winning collection that recounts raising a mentally ill daughter who survives brain cancer and the rough terrain that follows.
  • Blood Sisters is a collection of my coming-of-age stories told in verse.
• Other merchandise available at RestoreYourInnerWarrior.com.

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.