Stop waiting for a life without anxiety and worry, girl. Study the enemies in your own camp to beat them at their own game

Do you crave better self-esteem and confidence but struggle to silence your anxiety, fears, and insecurities? If so, welcome to RESTORE YOUR INNER WARRIOR®, a sisterhood of fellow travelers on the path that leads to healing and restoration. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

Last episode we talked about how to develop a healthy perspective as we navigate stressful situations. In previous episodes before this, we explored how to map out our survival guide and tap into our inner wilderness wisdom to live with improved happiness and fulfillment. Today’s episode builds on these survival guide concepts—this time moving into identifying who those foes and triggers are in your camp. That’s right, there will be enemies in different shapes and forms that join you in your wilderness. It’s up to you to manage your wilderness. That’s why your quality of life depend on how well you get to know these enemies to beat them at their own games. I remember how defeating life felt before I learned this lesson. I can’t wait to share what I learned and how I now face and beat the enemies in my camp.

In this episode, you’ll

• Get an insider look at what it means to have enemies in your camp.
• Learn how some of my own training and experiences equipped me to be a powerful warrior when it comes to keeping my camp safe.
• Gain some creative strategies to try in your own interactions and experiences.

Your Next Steps & Ways to Connect

• Join my free FB community of women just like you—the Restore Your Inner Warrior Sisterhood. Here’s a safe space to get tips, share stories, and find community support. 
• If this podcast inspired you, consider leaving a 5-star written review on Apple podcasts.
• Subscribe to my email list at https://restoreyourinnerwarrior.org/connect.  
• Subscribe to my podcast channel at https://RestoreYourInnerWarrior.podbean.com.
• Find my books at JeniferDeBellis.com/buy-books-merch
  • Warrior Sister, Cut Yourself Free is an award-winning self-help guide for survivors of abuse and physical violence.
  • New Wilderness is an award-winning collection that recounts raising a mentally ill daughter who survives brain cancer and the rough terrain that follows.
  • Blood Sisters is a collection of my coming-of-age stories told in verse.
• Other merchandise available at RestoreYourInnerWarrior.com.

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.