26. Rebirth Year 2024: Burned my Entire Life Down to Build the Life I Actually Want (reflections)

Episode Summary:

Merry Christmas and Happy Holidays!! In this deeply personal and reflective episode, Alescia Prochaska shares her raw and unfiltered reflections on 2023 – a year she’s calling her rebirth year. From shedding limiting beliefs and stepping away from real estate to fully embracing her coaching business and podcasting journey, Alescia gets vulnerable about the highs, lows, and lessons learned along the way.

She opens up about battling exhaustion, navigating burnout, and confronting the fear of letting go of what feels comfortable but no longer serves her. This episode is a call to anyone feeling drained or stuck – an invitation to surrender, trust, and allow life to unfold.

Key Takeaways

• Letting Go to Grow: How releasing relationships, careers, and outdated routines opened new doors.
• Recognizing Limiting Beliefs: The realization that working hard doesn’t equal success, and how to shift into alignment.
• Embracing Surrender: Letting go of the constant "doing" and learning to trust in the unfolding of life.
• Manifestation in Action: Reflecting on bucket list goals achieved in 2023 – from skiing in Switzerland to joining masterminds and networking events.
• Owning Your Voice: Alescia’s journey from fear of speaking up to confidently showing up online and in person.

Reflection Prompts for Listeners:

• What’s one thing you’re holding onto that’s no longer serving you?
• How can you step into more trust and surrender in the coming year?
• Reflect on the goals you set for 2023 – what came true, and what can you carry into 2024?

Resources Mentioned:

• Journaling App: penzu – Free Online Journal
• Networking & Growth: Toastmasters, Masterminds, and community building.
• Self-Care: Meditative yoga, trying new routines, and leaning into joy.

Connect with Alescia:

• Instagram: @alesciaprochaska

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