In this reflective episode of Rooted and Restored, therapists Kali and Lisa compassionately explore the psychology of limited self-trust and its impact on mental wellbeing. Discover how early experiences and inner narratives shape your relationship with yourself, while learning therapeutic approaches to reconnect with your authentic intuition. Whether you struggle with chronic self-doubt, decision paralysis, or disconnection from your inner wisdom, this episode offers gentle pathways toward healing self-trust through understanding, self-compassion, and intentional practice.
Ready to deepen your journey toward trusting yourself again? Schedule a free consultation at rootedtherapies.clientsecure.me or explore our services at rootedtherapies.org. Questions? Call us at 941-216-1406—we’re here to support your healing process.
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