Choosing Change: Growing through the discomfort

In this episode of Rooted and Rising, we're diving deep into the messy, necessary, and often uncomfortable process of change. Whether it’s shifting your lifestyle, transitioning careers, or simply outgrowing old patterns, change is something we all face—but rarely talk about with honesty.

I explore:

• Why both change and staying stuck are hard—and how to choose your “hard” with intention

• The fear and resistance that comes with lifestyle shifts and breaking away from routine

• My personal journey with career transitions and what it taught me about preparation, risk, and strategy

• Actionable tips on introspection, building routines that serve you, and finding clarity in your next step

• How to give yourself grace while holding yourself accountable

This episode is a reminder that you don’t have to be fearless to move forward—you just have to be willing. Because sometimes, the discomfort of growth is exactly what leads you to your next breakthrough.