Shifts & Giggles: Beth chats with Dr. Mel Cioffi about Women's Pelvic Floor Health and why you should STOP the Kegels!

Welcome back to Shifts & Giggles! Today’s guest is Dr. Mel Cioffi—a Mobile & Virtual Pelvic Floor Physical Therapist, host of The Finally Fearless Podcast, and a fierce advocate for women who are done settling for less when it comes to their health.

Mel’s journey into physical therapy came by way of finding herself lit up by human connection and the impact of being a personal trainer. 

But here’s the real shift: after four years working in traditional healthcare, Mel saw firsthand how badly the system was failing women. They weren’t being seen. They weren’t being heard. And they certainly weren’t getting the personalized care they needed.

So Mel took matters into her own capable hands and launched New Quest Physical Therapy in 2019. Her mission? To free active vagina owners from endless kegels and trash exercise programs so they can get their damn lives back.

Mel brings humor, heart, and straight-up truth bombs to everything she does—and this conversation is no exception. If you’ve ever felt like you were made for more (and you are), this one’s for you.

Let’s dive into this new quest, together.

To Connect with Dr Mel:

www.YourNewQuest.com