Shifts & Giggles: Beth chats with Kristen Rzasa about the power of transformation and reinventing yourself.

Today’s guest is someone who knows a thing or two about transformation—because she’s lived it. Kristen Rzasa is a life and business strategist, a master of reinvention, and, lucky for me, a dear friend.

She helps people create a brand new rhythm—whether in their days, their businesses, their bodies, or their lives—so they can move through the world with more ease, alignment, and radiance.Kristen believes that feeling vibrant and confident in your own skin isn’t just about what’s happening outside—it’s about designing life from the inside out. That means elevating your mindset, activating your energy, maximizing your time, and enriching your environment. Sounds good, right?So, if you’re in a moment of transition… if you’re ready to heal, begin again, or create something brand new, this is the conversation for you.Kristen, welcome to Conversations with Beth! To Contact Kristen:

www.KristenRzasa.com