In this episode, we talk with the fitness multi-hyphenate, brand ambassador, investor, model, and former D1 basketball player, Stef Corgel. It was an incredible conversation where we got into our athletic backgrounds, the impact of family on our fitness journeys, and the challenges of navigating mental health and body image issues. We dove into personal stories about overcoming eating disorders, the influence of social media, and the importance of open discussions about motherhood and family planning. We touch on our experiences with IVF and the significance of community and support in our lives.
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Shout out to Laura Bean for our Sip Happens creative!
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