All Episodes

May 27, 2025 87 mins

0:04- Sam had something to tell Jake?

2:16- Jason Tatum and achilles ruptures in the NBA

5:04- How should the NBA combat injuries?

7:17- Is the NBA rigged?

9:46- How's the body?

12:45- SJ's testing day 2.0

14.59- Overrated/Underrated

19:53- The best drink?

24:20- Do athletes get paid too much? $$$

29:13- Staff room etiquette

34:22- Most hated animal?

37:39- Sam's definition of Aura & Harley Reid

42:14- Craziest realisations youve ever come to?

54:53- Facial hair/hair

59:20- Anythings cool if youre confident

1:03:34- What it will take for Jake to shave his head

1:05:03- Best position/job in the world?

1:10:18- Is the h8 on science based lifters warranted?

1:13:55- Biggest realisation you had from pre pt to being a pt?

Questions:

1:16:23- Q.1 How many exercises should you have in a session or a day of training?

1:21:18- Q.2 What can I do if heavy rows always hurt my back?

1:23:47- Q.3 How do you stay motivated in a program when theres an exercise you absolutely despise? For example i hate turkish get ups to the point where I dont even want to do the program


7 Day Free Trial: 

https://marketplace.trainheroic.com/brand/sj-s-community?attrib=585506-lt



Got a question for us? Ask here: https://docs.google.com/forms/d/e/1FAIpQLSfI29HO1Z8u6dIQZ18bkxKULP8vCfujEnX9UbPQj4urvlWCmQ/viewform?usp=dialog


SJ’s Free Program:

https://sjs-community.ck.page/1433066dc2


Insta:

SJ’s Community - https://www.instagram.com/sjscommunity_/

Jake- https://www.instagram.com/janzekovic_pt/

Sam- https://www.instagram.com/samkimberley_pt/


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.