0:14 Eagles dropping like fly’s
2:10 Anything new?
5:42 Should Sam train with a size 6 or 7 basketball? (Psychology and confidence)
9:07 Balance and utilising your time more efficiently
12:10 Jake toying with the idea of learning to dunk
14:13 Jakes Slovenian?
17:38 Slovenija vs Matilda's in Perth
20:00 Womens sport in Aus is in safe hands with the Matildas
23:59 Solo schooey's
28:29 Alcohol helps with mindfullness?
32:47 Feeling guilty about how you spend your time
34:52 Habits we want to begin, end & change
QUESTIONS:
48:38 Q1- If you could PT anywhere in the world short term, where would it be? - Charlie Burns
51:32 Q2 What kind of results have your clients achieved and how did they get there? Acon
56:59 Q3 What’s your approach to injury prevention & recovery?
1:06:59 Q4 Favourite random athlete - Jack Allum
1:10:24 OVER UNDERS
7 Day Free Trial:
https://marketplace.trainheroic.com/brand/sj-s-community?attrib=585506-lt
Got a question for us? Ask here: https://docs.google.com/forms/d/e/1FAIpQLSfI29HO1Z8u6dIQZ18bkxKULP8vCfujEnX9UbPQj4urvlWCmQ/viewform?usp=dialog
SJ’s Free Program:
https://sjs-community.ck.page/1433066dc2
Insta:
SJ’s Community - https://www.instagram.com/sjscommunity_/
Jake- https://www.instagram.com/janzekovic_pt/
Sam- https://www.instagram.com/samkimberley_pt/
Music by Hunter Valhalla
Surfing Milano’s
https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a
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