0:04- Sam had something to tell Jake?
2:16- Jason Tatum and achilles ruptures in the NBA
5:04- How should the NBA combat injuries?
7:17- Is the NBA rigged?
9:46- How's the body?
12:45- SJ's testing day 2.0
14.59- Overrated/Underrated
19:53- The best drink?
24:20- Do athletes get paid too much? $$$
29:13- Staff room etiquette
34:22- Most hated animal?
37:39- Sam's definition of Aura & Harley Reid
42:14- Craziest realisations youve ever come to?
54:53- Facial hair/hair
59:20- Anythings cool if youre confident
1:03:34- What it will take for Jake to shave his head
1:05:03- Best position/job in the world?
1:10:18- Is the h8 on science based lifters warranted?
1:13:55- Biggest realisation you had from pre pt to being a pt?
Questions:
1:16:23- Q.1 How many exercises should you have in a session or a day of training?
1:21:18- Q.2 What can I do if heavy rows always hurt my back?
1:23:47- Q.3 How do you stay motivated in a program when theres an exercise you absolutely despise? For example i hate turkish get ups to the point where I dont even want to do the program
7 Day Free Trial:
https://marketplace.trainheroic.com/brand/sj-s-community?attrib=585506-lt
Got a question for us? Ask here: https://docs.google.com/forms/d/e/1FAIpQLSfI29HO1Z8u6dIQZ18bkxKULP8vCfujEnX9UbPQj4urvlWCmQ/viewform?usp=dialog
SJ’s Free Program:
https://sjs-community.ck.page/1433066dc2
Insta:
SJ’s Community - https://www.instagram.com/sjscommunity_/
Jake- https://www.instagram.com/janzekovic_pt/
Sam- https://www.instagram.com/samkimberley_pt/
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