All Episodes

May 27, 2025 87 mins

0:04- Sam had something to tell Jake?

2:16- Jason Tatum and achilles ruptures in the NBA

5:04- How should the NBA combat injuries?

7:17- Is the NBA rigged?

9:46- How's the body?

12:45- SJ's testing day 2.0

14.59- Overrated/Underrated

19:53- The best drink?

24:20- Do athletes get paid too much? $$$

29:13- Staff room etiquette

34:22- Most hated animal?

37:39- Sam's definition of Aura & Harley Reid

42:14- Craziest realisations youve ever come to?

54:53- Facial hair/hair

59:20- Anythings cool if youre confident

1:03:34- What it will take for Jake to shave his head

1:05:03- Best position/job in the world?

1:10:18- Is the h8 on science based lifters warranted?

1:13:55- Biggest realisation you had from pre pt to being a pt?

Questions:

1:16:23- Q.1 How many exercises should you have in a session or a day of training?

1:21:18- Q.2 What can I do if heavy rows always hurt my back?

1:23:47- Q.3 How do you stay motivated in a program when theres an exercise you absolutely despise? For example i hate turkish get ups to the point where I dont even want to do the program


7 Day Free Trial: 

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SJ’s Free Program:

https://sjs-community.ck.page/1433066dc2


Insta:

SJ’s Community - https://www.instagram.com/sjscommunity_/

Jake- https://www.instagram.com/janzekovic_pt/

Sam- https://www.instagram.com/samkimberley_pt/


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