0:27- Sam's 100K steps challenge
3:20- Sexually objectifying yourself for ca$$$h
5:48- Why guys like big butts and boobs & dating preferences
9:35- Ange Postecoglou
14:47- Serbia vs Albania
16:22- Football fans love punching each other!
20:58- Adelaide Lad goes from fighting randoms on the streets to private Jet to fight Andrew Tate
26:06- Things youd only understand if you were a dwarf?
37:54- The Psychology of quitting
52:51- Physical challenges = great way to build ressiliance
1:12:23- Every man wants a daughter
1:06:20- If you could work for one company, what would it be?
1:18:55- How to track recovery without a fancy wearable
QUESTIONS:
1:27:42- Q1- Is the anabolic window real?
1:32:37- Q2: Whats the difference between a trap bar and a conventional deadlift?
1:36:39- Q3: Does holding tension at the midpoint of a movement matter?
1:43:13- Over/Unders (Copenhagens,Gaelic football,dreaming
1:44:36- Should the AFL bring back Gaelic Aus vs Ireland or State of origin?
1:46:49- Over/Unders continued
7 Day Free Trial:
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SJ’s Free Program:
https://sjs-community.ck.page/1433066dc2
Insta:
SJ’s Community - https://www.instagram.com/sjscommunity_/
Jake- https://www.instagram.com/janzekovic_pt/
Sam- https://www.instagram.com/samkimberley_pt/
Music by Hunter Valhalla
Surfing Milano’s
https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a
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