In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona.
Self Care is a buzzword in the addiction recovery and holistic health spaces, but what does it look like in practice? What are the Four Elements, and how can humans (being part of Nature) connect with them? Is it possible to have a thriving spiritual life outside of strict religion? How does one select and work with an Oracle or Tarot deck? What is Intuitive Eating, anyway?
Tune in as Chelsea and Tria explore these topics and more, sharing their lived experiences.
Stay tuned for the second printing of The Four Elements of Self Care Oracle (along with a new companion journal) available on Etsy soon!
Follow Chelsea Anderson on Instagram
https://www.instagram.com/recoveredlife?igsh=MW0yZ2d4d3FhM2s5cQ==
Follow Tria Decker on Instagram
https://www.instagram.com/tria.aronowdecker?igsh=dWl6eXIzdGczYjgx
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