In this reflective episode of Songs of One Breath, we explore the theme of spiritual guidance through chant, meditation, and gentle body prayers. Beginning with a Sufi-inspired chant—"Use us for the purpose that Thy wisdom chooses"—listeners are invited to rest in silence, drop into the wisdom of their own bodies, and seek connection with the spirit of guidance.
Drawing from Sufi mysticism and Shiva breath practices, this session blends contemplative meditation, breath awareness, and healing chants like "Let me do Thy will, Allah". A Hebrew prayer, Hineni—“Here I am”—encourages us to offer ourselves in service and attentiveness to divine purpose.
This episode includes simple body movements to accompany the chants, creating an embodied prayer experience. Take this meditation into your week as a quiet mantra: “Guide me to the purpose for which I am born on the earth.”
A spacious, gentle practice for anyone seeking clarity, healing, and inner listening.
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