In this deeply moving episode of Soul Sparks, host Aanya speaks with poet, author, and retired teacher Fay Alion (Cyndee), whose heartfelt journey through grief is both raw and inspiring. Cyndee opens up about losing her partner, the lifelong imprint of that absence, and how writing became her lifeline. Together, they explore how grief isn't something you heal from—but something you carry, manage, and make space for. If you've ever felt lost in sorrow, this conversation is a quiet light in the darkness.
About the Guest: Fay Alion, writing under the name Cyndee, is a poet and former educator whose work transforms personal grief into universal healing. After losing her partner, she turned to poetry to navigate the chaos of emotion and rediscover herself. Her book, Grief is a Price You Pay for Love, is a touching reflection on loss, memory, and resilience.
Key Takeaways:
Grief is not a problem to solve but a companion to live alongside.
Writing offers clarity and grounding when emotions overwhelm.
Managing grief means creating space around it—not removing it.
Language and poetry help name the unspeakable parts of loss.
From self-pity to purpose, healing is a conscious, daily act.
Grief teaches empathy, presence, and a deeper connection to life.
Connect with Cyndee: http://www.linkedin.com/in/cyndee-d-1a4905299 Get her book Grief is a Price You Pay for Love on Amazon (search under author Fay Alion).
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here Subscribe To Newsletter:https://healthymindbyavik.substack.com/ Join Our Community:https://nas.io/healthymind
Stay Tuned And Follow Us! YouTube: https://www.youtube.com/@healthymind-healthylife Instagram: https://www.instagram.com/podhealth.club/ Threads: https://www.threads.net/@podhealth.club Facebook: https://www.facebook.com/podcast.healthymind LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!