In this transformative episode of Soul Sparks, host Shreya welcomes Swami Nityananda, spiritual teacher and global speaker, to explore the art of letting go, staying rooted in joy, and living from deep inner awareness. Swami Nityananda shares personal stories, including how she navigated the passing of her guru, and offers clear practices to release stress, reconnect with peace, and experience presence in everyday life. From choosing calm amid chaos to embracing universal love, this episode offers practical wisdom for modern seekers.
About the Guest:Swami Nityananda is the spiritual director of Awake Yoga Meditation and a globally respected voice in the tradition of non-dual awareness. She carries forward the legacy of her teacher Swami Shankarananda through teachings that are deeply rooted in yogic wisdom and accessible to contemporary life. Her presence and teachings guide people to discover peace, clarity, and joy in the present moment.
Key Takeaways:
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Calm is a conscious choice, available even in moments of disruption.
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Stress isn’t a flaw—it’s a natural part of life, and how we respond matters most.
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Meditation is a daily anchor for joy and resilience.
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Non-dual awareness connects us to universal support beyond the individual mind.
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Breath, love, and presence are powerful tools to release fear and return to self.
Connect with Swami Nityananda:Visit: www.awakeyogameditation.orgYouTube, Instagram, Facebook, and TikTok: Awake Yoga MeditationBooks: Satsang with Swami Shankarananda and others available on their website
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