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September 1, 2025 16 mins

In this soulful and grounded conversation, host Saima welcomes Jessica Di Re, a real estate entrepreneur, stepmom, and advocate for intentional living. Together, they explore what it means to “return to the basics”—especially when life becomes overwhelming with roles, responsibilities, and noise. Jessica opens up about the importance of boundaries, nature, and reconnecting with your inner child, sharing how moments of disconnection often lead us back to presence and purpose. From emotional burnout to rediscovering joy through journaling and books, this episode is a call to simplify and listen inward.

About the Guest:Jessica Di Re is a soulful entrepreneur based in Montreal. Known for her compassionate approach to business and life, she blends her personal experiences with professional resilience. After years of navigating motherhood, entrepreneurship, and emotional burnout, Jessica now empowers women to reclaim their voices, reset their boundaries, and return to what truly matters.

Key Takeaways:

  • Clarity isn’t constant—it’s something we lose and find again.

  • Boundaries are not selfish; they’re essential to honoring your desires.

  • Nature, journaling, and reading are simple yet powerful ways to reconnect.

  • Going back to basics often means revisiting your inner child.

  • True transformation begins when we pause and listen inward.

Connect with Jessica Di Re:Instagram: https://www.instagram.com/jessicadireWebsite: https://www.jessicadire.com

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

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#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #ReturnToBasics #BoundariesMatter #PodcastLife #Authenticity #ClarityAndPresence #TransformationStartsWithin #WomenEmpowerment #MindfulnessMatters #SoulfulLeadership

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