In this soulful and grounded conversation, host Saima welcomes Jessica Di Re, a real estate entrepreneur, stepmom, and advocate for intentional living. Together, they explore what it means to “return to the basics”—especially when life becomes overwhelming with roles, responsibilities, and noise. Jessica opens up about the importance of boundaries, nature, and reconnecting with your inner child, sharing how moments of disconnection often lead us back to presence and purpose. From emotional burnout to rediscovering joy through journaling and books, this episode is a call to simplify and listen inward.
About the Guest:Jessica Di Re is a soulful entrepreneur based in Montreal. Known for her compassionate approach to business and life, she blends her personal experiences with professional resilience. After years of navigating motherhood, entrepreneurship, and emotional burnout, Jessica now empowers women to reclaim their voices, reset their boundaries, and return to what truly matters.
Key Takeaways:
Clarity isn’t constant—it’s something we lose and find again.
Boundaries are not selfish; they’re essential to honoring your desires.
Nature, journaling, and reading are simple yet powerful ways to reconnect.
Going back to basics often means revisiting your inner child.
True transformation begins when we pause and listen inward.
Connect with Jessica Di Re:Instagram: https://www.instagram.com/jessicadireWebsite: https://www.jessicadire.com
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #ReturnToBasics #BoundariesMatter #PodcastLife #Authenticity #ClarityAndPresence #TransformationStartsWithin #WomenEmpowerment #MindfulnessMatters #SoulfulLeadership
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.