In this thought-provoking episode of Soul Sparks, we dive deep with self-realization coach and insight sparker Florence Doisneau, also known as Flow. From navigating life's overwhelm to finding peace in the present moment, Florence explores the power of insights and how they can lead to profound inner transformation. She shares how true clarity doesn’t come from external noise but from the calm, creative intelligence within us. Whether you’re feeling stuck, stressed, or simply out of touch with your inner spark—this conversation will gently guide you back to yourself.
About the Guest: Florence Doisneau is a certified self-realization coach, yoga guide, NLP practitioner, and a master of the Three Principles philosophy. Known for helping people shift from “doing” to “being,” Flow empowers others to tap into their innate wisdom, rediscover clarity, and transform from within—one insight at a time.
Key Takeaways:
Insights are powerful inner knowings that emerge when we slow down and listen.
Real transformation doesn’t require major change—just deeper awareness.
Practices like rest, stillness, yoga, and mindful breathing help create space for insight.
Acceptance is a gateway to presence and clarity.
You are not your thoughts—you are the observer behind them.
Connect with Florence Doisneau: Website: https://www.realizeunlimited.com
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
Instagram - https://www.instagram.com/podhealth.club/
Threads - https://www.threads.net/@podhealth.club
Facebook - https://www.facebook.com/podcast.healthymind
LinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness #selfrealization #insights #soulfulcoaching #mindfulness #transformation
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!