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April 27, 2025 27 mins

In this episode of Soul Sparks, host Saima sits down with the radiant Queen Michele—spiritual author, educator, and founder of FULA American—to unpack the true meaning of holistic well-being. Based on her transformative book The Road to Well-Being, Queen Michele dives deep into six key aspects of wellness: spiritual, emotional, mental, physical, social, and financial. Drawing from her own spiritual awakening in Mexico, Queen Michele offers powerful wisdom, practical distinctions between healthy and unhealthy patterns, and a compassionate call to self-inquiry. Whether you're navigating burnout, seeking peace, or simply want to elevate your vibration, this episode is a beautiful invitation to assess and align your life—one soulful step at a time.

About the Guest:Queen Michele is a retired educator turned spiritual guide and author of The Road to Well-Being. Her work centers on awakening consciousness through embodiment, mindfulness, and vibrational alignment. With a rich journey that includes teaching, writing, and living abroad in Mexico, she brings grounded clarity and luminous insight to those seeking spiritual transformation and everyday peace.

Key Takeaways:

  • Well-being is multidimensional, touching every part of life: spiritual, emotional, mental, physical, social, and financial.

  • Each aspect has telltale signs of being healthy or unhealthy—and awareness is the first step toward change.

  • Emotional stability is the gateway to mental clarity and a higher vibrational life.

  • Physical health starts with honoring your body’s gateways—what you see, hear, eat, and feel.

  • Awakening begins when we slow down enough to go within and tune into who we really are.

  • True wellness isn’t a quick fix—it’s a sacred practice of remembering our wholeness.

Connect with Queen Michele:

  • Book: The Road to Well-Being (E-book) – Amazon

  • Website: www.fulaamerican.org – Click on “Store” for her book and more resources

Want to be a guest on Healthy Mind, Healthy Life? DM on PM

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