When it comes to spine health, taking care of the 33 bones-the vertebrae- that make up your spine is very important. Keeping these bones healthy and strong keeps your spine in motion. If you need to have surgery in your spine, the bones need to be strong enough to sustain the correction that surgery is attempting to do. And if your vertebrae are weak, they can fracture creating a complicated recovery picture.
Osteoporosis is the condition of weakened bones, and knowledge about it should not be limited to the elderly; prevention starts early in life. Staying in motion keeps you alive, so preventing fractures and keeping the bones strong are critical to your life. We dive into these topics in this comprehensive overview of bone health, osteoporosis and your spine.
Tune in to learn about the future of spinal health!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com