Tonight, a soft invitation to stop doing and simply be. This episode is a hug for your nervous system — a slow, golden unwinding that guides you into the safety of sleep. Slip under the covers, soften your shoulders, and let the meadow of rest carry you home.
This episode includes a gentle body scan, a dreamy visualization, and soft affirmations to rock you into sleep.
🎵 Music in this episode:
• “lofi-study-calm-peaceful-chill-hop-112191” by Pixabay — intro/outro bed track (royalty free)
• “immersive-meditation-252195” by Pixabay — continuous meditation background (royalty free)
Licensed under the Pixabay License – royalty free
→ pixabay.com/music
📿 Connect & Glow Up:
Instagram: @thespiritualbombshell
✨ If this episode touched your heart:
Follow the show, leave a review, and share with a soul sister who needs a soft landing tonight. Your shares and reviews help more women find this sacred pause.
💛 Thank you:
Special thanks to Bob for editing and polishing each episode with love.
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