In today’s episode, I’d like to share with you a rain-sounds version of anxiety relief subliminal affirmations, which I originally shared a couple of episodes ago.
Each subliminal affirmation is repeated twice to support deeper subconscious reprogramming. These 77 affirmations are designed to help you let go of anxiety and stress, allowing you to tap into your inner calm and peace.
The background music is enhanced with alpha-frequency waves, known to promote a relaxed yet alert state, reduce stress, and increase receptivity to positive suggestions. ✨
⚠ Do NOT use this while driving or in any situation that requires focus and safety.
🎧 For best results, listen daily for at least 21 days.
⭐ My shop (Meditations, Affirmations, Tools): https://stacyzenly.shop
🎥 YouTube Channel: stacy_zenly
📸 Instagram: @stacy.zenly_moments
Rain Sounds: Licensed via EpidemicSound.com
Alpha Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com