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March 25, 2025 17 mins

How can we be more confident? Join me in this solo episode to find out if you're sourcing internal peace or an external facade. We delve into the concept of being rather than proving or defending our identity, and learn how to tap into your natural flow to experience authentic confidence. Discover how being present in the moment and connected with your natural abilities can lead to genuine badass confidence.


00:00 Introduction: The Source of True Confidence

01:04 The Secret Sauce of Courage

01:24 The Performer’s Perspective

03:03 False Confidence vs. True Confidence

06:44 Connecting to the Flow

09:23 Practical Steps to Embody Confidence

14:20 The Power of Being in Your Element

16:37 Conclusion and Invitation to Connect

17:14 Closing Remarks and Gratitude



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