Quitting drinking can feel like stepping into the unknown. You think you know what to expect—more stress, awkward social situations, feeling like you're missing out. But what if the biggest surprises are actually good ones?
In this episode, we’re talking about the unexpected ways sobriety changes your life for the better. Not the cliché stuff, but the things no one really prepares you for.
Here’s what you’ll take away:
🌟 Why cutting out alcohol actually made stress easier to handle, not harder
🌟 The unexpected shift in how you see yourself as a mom (and why it’s so freeing)
🌟 The eye-opening truth about how many moms feel trapped by drinking—but never say it out loud
Sobriety isn’t about missing out—it’s about gaining more than you ever imagined. If you’re even a little curious about what life could look like with less alcohol, this episode will give you a fresh perspective that might just change everything.
🎧 Press play and see if these surprises resonate with you.
👉 Ready to explore this for yourself? Join the 7-Day Booze Mindshift Challenge
Send me a message: You want to let me know something, I would love to hear from you.
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.