You ever feel like everything - the emotional weight, the constant worry, the endless second-guessing - is on you?
Like your daughter is pulling away, shutting you out, and you’re left carrying it all alone?
If that’s you, listen up.
✔️ Why parenting in isolation is physically and emotionally draining (it’s not just in your head).
✔️ How stress is showing up in your body - and making everything feel 10x harder.
✔️ What to do when you’re craving connection, but she’s shutting you out.
Because here’s the truth: You’re not meant to do this alone.
That’s exactly why I created the WTF Community - a space where you can finally exhale, feel understood, and stop carrying everything by yourself.
For everyone signing up to WTF you’ll automatically join my 5-Day Challenge, kicking off Monday, 17th March 2025. Five days. Simple shifts. A whole new way to navigate this parenting rollercoaster.
👉 Join the challenge & WTF Community
Resources mentioned in the episode:
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See you next time!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!