Think she’s overreacting? Being dramatic? Just trying to push your buttons?
What if I told you her emotions and behaviours are actually messages — her body’s way of asking for support when words fall short?
In this episode, we’re unpacking the real science behind your daughter’s emotions and behaviour — from what’s going on in her brain, to how her energy shifts through the month, and why those big reactions aren’t just “teenage drama.”
You’ll learn:
•What her developing brain can’t do yet (and why that’s not her fault)
•The 28-day cycle every girl follows — even before her first period
•How to spot what her body is trying to tell you through feelings, faffing, or full-blown meltdowns
Plus, I’ll share one super simple (and weirdly powerful) thing you can do today to help her regulate — no lectures required.
You’ve got this, and I’ve got you.
Resources mentioned in the episode:
- Download my free guide: WTF Is Going On?! - This isn’t just tips - it’s the lens that finally makes it all make sense.
No fluff. Just tools that work when nothing else has.
Wanna talk? Let’s connect! Book in for a FREE connection call
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See you next time!
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