Summer’s meant to be about chilling but if it’s feeling chaotic, you’re not alone.
In this episode of The Teen Whisperer, we’re diving into summer moods, holiday stress, and what they’re really telling you about your daughter’s nervous system (and yours). Because when school’s out and routines vanish, things can get messy and that’s totally normal.
Join me as we explore:
Why summer feels like a nervous system crash site for girls and why it’s not about her “just being dramatic”
How holiday stress shakes emotional safety and sparks those “you don’t get it” moments
One simple, gentle nervous system reset you can try right now: no nagging required (hint: it involves stepping outside)
This isn’t about fixing her mood or having the perfect plan. It’s about tuning into the signals beneath the surface and creating calm together.
You’re not failing. You’re just navigating summer without a map, and I’m here to guide you.
Resources mentioned in the episode:
- Download my free guide: WTF Is Going On?! - This isn’t just tips - it’s the lens that finally makes it all make sense.
No fluff. Just tools that work when nothing else has.
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See you next time!
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