In this episode, I’m answering one of the top questions I got from my recent survey:
“Is this normal teen behaviour… or is there something deeper going on?”
Ever wondered, “Is this just normal teen behaviour, or is something deeper going on?”
You’re not alone — and this episode is here to help you figure it out.
We’re diving into what’s happening in your daughter’s brain, body and heart during the teenage years — and how those changes show up in real life: the moods, the meltdowns, the moments that make you say WTF is going on?!
You’ll learn why this phase is second only to babyhood in terms of development, why your teen needs you more now than ever, and how one simple parenting shift (mirroring) can change everything.
Missed the survey? I’d still love to hear from you — here’s the link.
Resources mentioned in the episode:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!