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April 23, 2025 12 mins

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In this episode, I’m answering one of the top questions I got from my recent survey:

“Is this normal teen behaviour… or is there something deeper going on?”

Ever wondered, “Is this just normal teen behaviour, or is something deeper going on?”

You’re not alone — and this episode is here to help you figure it out.

We’re diving into what’s happening in your daughter’s brain, body and heart during the teenage years — and how those changes show up in real life: the moods, the meltdowns, the moments that make you say WTF is going on?!

You’ll learn why this phase is second only to babyhood in terms of development, why your teen needs you more now than ever, and how one simple parenting shift (mirroring) can change everything.

Missed the survey? I’d still love to hear from you — here’s the link.

Resources mentioned in the episode:

  • Download my free guide: WTF Is Going On?! - This isn’t just tips - it’s the lens that finally makes it all make sense.
    No fluff. Just tools that work when nothing else has.

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See you next time!

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