She’s shutting down (or has), avoiding responsibility, and ignoring everything she’s supposed to do. She’s hiding in her room 24/7 and you don’t know what to do.
Homework/admin/emails? Left until the last minute, or not done at all.
Chores? Like they don’t exist.
Conversations about the future? She disappears normally into her room, never to be seen again..
It’s frustrating but it’s not laziness - it’s overwhelm.
And the more you push, the more she pulls away.
In this episode we’ll break down what’s really going on in her brain and 3 simple ways to help her re-engage without nagging, arguing or making things worse (for her and you).
Hit play to find out how to bring her out of hiding (gently) and get her moving forward.
Resources mentioned in the episode:
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See you next time!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!