It’s Exam Season again and I’m diving into one of the biggest flashpoints between mums and teenage daughters right now: revision.
If the idea of two hours a night feels impossible, sparks conflict, or leaves your daughter shut down on her bed scrolling TikTok - this episode will help you understand why… and what to do instead.
I’ll walk you through:
- Why teens can’t revise like adults (and it’s not laziness)
- What revision stress looks like in the body, brain and heart
- The UK stats every parent should know
- A practical, compassionate alternative to the “perfect” study timetable
- How to protect your daughter’s wellbeing and support her success
You’ll leave this episode with insight, relief, and real strategies you can try this week.
Download my free guide: Is it Anxiety, ADHD or Autism? This isn’t just tips - it’s the lens that finally makes it all make sense.
No fluff. Just tools that work when nothing else has.
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See you next time!
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