All Episodes

April 9, 2025 9 mins

Send us a text

It’s Exam Season again and I’m diving into one of the biggest flashpoints between mums and teenage daughters right now: revision.

If the idea of two hours a night feels impossible, sparks conflict, or leaves your daughter shut down on her bed scrolling TikTok - this episode will help you understand why… and what to do instead.

I’ll walk you through:

  • Why teens can’t revise like adults (and it’s not laziness)
  • What revision stress looks like in the body, brain and heart
  • The UK stats every parent should know
  • A practical, compassionate alternative to the “perfect” study timetable
  • How to protect your daughter’s wellbeing and support her success

You’ll leave this episode with insight, relief, and real strategies you can try this week.

Resources mentioned in the episode:

  • Download my free guide: WTF Is Going On?! - This isn’t just tips - it’s the lens that finally makes it all make sense.
    No fluff. Just tools that work when nothing else has.

Wanna talk? Let’s connect! Book in for a FREE connection call

Hit subscribe so new episodes land in your feed every week - because who has time to search for a podcast?

See you next time!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.