Getting Back on Track: 10 Steps to Recenter & Refocus with Sam | Airing It Out Podcast (Ep. 40)

Getting Back on Track: 10 Steps to Recenter & Refocus with Sam | Airing It Out Podcast (Ep. 40) Feeling stuck after a life shake-up? In this honest episode, Sam shares ten concrete steps he took to rebuild confidence, regain clarity, and move forward with purpose. From structuring your mornings and evenings to reigniting connections with loved ones—and even revisiting past successes—these actionable tips are drawn straight from Sam’s own journey in the weeks after returning from travelling. Tune in for real talk on responsibility, accountability, gratitude, and more, so you can find your path and stay on it. ⏰ Chapters & Timestamps 00:00 – Welcome back & episode overview 00:10 – Support the show 01:24 – Tip 1 03:05 – Tip 2 05:30 – Tip 3 06:44 – Tip 4 09:50 – Tip 5 11:14 – Tip 6 12:28 – Tip 7 14:05 – Tip 8 16:24 – Tip 9 18:00 – Tip 10 🔗 Stay Connected & Support 🌐 Website: https://www.airingitoutpodcast.com 📸 Instagram: https://www.instagram.com/airingitpod/ 🎧 Spotify: https://shorturl.at/HQkP3 ▶️ YouTube: https://www.youtube.com/@airingitpod ☕ Buy Me a Coffee: https://buymeacoffee.com/airingitoutpodcast 🏷️ Tags #GettingBackOnTrack, #MentalHealthAwarenessMonth, #SelfCare, #MorningRoutine, #Gratitude, #Accountability, #KeepItSimple, #NatureWalk, #PathToHealing, #AiringItOutPodcast, #MindfulLiving, #TakeOwnership, #LifeHacks, #PodcastEp39, #MentalWellbeing, #PersonalGrowth, #PodcastTips, #HabitsForHappiness, #SelfImprovement, #ResilienceBuilding, #CommunityCare, #SoloDate, #JournalYourWins