All Episodes

August 4, 2025 12 mins

Truth Over Strength: The Real Way to Overcome Fear


We’re often told to “be strong” in the face of fear—but what if that’s not enough?

In this deep and reflective episode, Sam challenges the traditional idea of strength and explores how honesty—not endurance—is the true antidote to fear. Through raw insight, personal experience, and a touch of philosophy from Carl Jung and Nietzsche, this episode invites you to stop ignoring your fears and start understanding them.


Whether you're standing before a challenge, facing anxiety, or just tired of pretending to be “tough,” this episode offers something different: clarity, depth, and a new way forward.


🗝️ Fear doesn’t fade through force—it fades when we find the truth behind it.


💡 What You'll Hear:

Why “being strong” doesn’t always work

A better question: Why am I afraid?

Ego, discomfort, and personal transformation

The monkey-on-your-back metaphor (and how to confront it)

The power of inner truth over external toughness

Insights from Carl Jung, Nietzsche, and lived experience

💚 If you’re struggling, please reach out for help:

Mind UK – https://www.mind.org.uk

Shout (24/7 text support) – https://giveusashout.org

Samaritans – https://www.samaritans.org

CALM (Campaign Against Living Miserably) – https://www.thecalmzone.net

🔗 Stay Connected & Support the Show:

🌐 Website: https://www.airingitoutpodcast.com

📸 Instagram: https://www.instagram.com/airingitpod/

🎧 Spotify: https://shorturl.at/HQkP3

📺 YouTube: https://www.youtube.com/@airingitpod

☕ Support: https://buymeacoffee.com/airingitoutpodcast

🎥 Produced by iBenjamin Creative

Mark as Played

Advertise With Us

Popular Podcasts

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.