Ep 6 | How we Practice Healing, Forgiveness & Radical Acceptance

This week, Bamzi and Joy dive into the healing journey and explore how they practice inner child work and integrate all parts of themselves, including their teenage and young adult selves, so that nothing within remains frozen in time. They reflect on how healing often involves returning to these younger versions with compassion, showing them what’s possible now, and allowing them to feel seen. The conversation also touches on the role of forgiveness both of others and of self as a way to release old stories and reclaim personal power. They discuss how practicing radical acceptance allows us to sit in the seat of the observer, feel without resistance, and find agency in how we choose to respond. This episode is an invitation to meet yourself with love at every stage of your becoming.

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The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously