In this epi, I dive into the hidden exhaustion of masking especially for neurodivergent and trauma-impacted women. I’ll talk about the difference between being and performing, the nervous system toll of fawning and code-switching and the grief and beauty that comes with unmasking later in life.
This is a soft, powerful invitation to stop proving and start coming home to yourself.
Connect with Me:
I offer private sessions for therapy if you’re in Texas, and life coaching if you’re outside the state or abroad. Whether you’re healing trauma, navigating a big life shift, or just ready to come home to yourself, I hold space for women just like you everyday.
Fill out a consultation requests via my linktree (http://linktr.ee/EmpoweringWellnessHub) for a free 15 min chat to see if we are a good fit!
Also you can find my link and follow me on instagram & there’s also a badass **Spotify playlist** made for women healing through softness and strength!!!
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