Welcome to the Bold Frequency -Stop Hiding Who You Are

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Welcome to The Bold Frequency—a space where Black women step into their confidence, embrace healing, and own their power unapologetically. In this first episode, I’m sharing my personal journey, why I created this podcast, and what you can expect in the episodes ahead. If you’ve ever felt like you’re playing small, afraid to take up space, or struggling to fully embrace who you are, this episode is for you.

I know what it’s like to feel lost—going through the motions, waiting for something to change, but not really living. I’ve been there. But here’s what I’ve learned: confidence isn’t something you’re born with—it’s something you build. And we’re going to build it together.

What to Expect in This Episode:

✔ My Story – How I went from feeling stuck and overlooked to stepping into my power.
✔ Why This Podcast Exists – The mission behind The Bold Frequency and why this is a movement, not just a podcast.
✔ Breaking the Cycle – How self-doubt, fear, and playing small hold us back—and how to break free.
✔ The Confidence Journey – Why confidence is a skill you develop and how we’ll work through it together.
✔ What’s Coming Next – A sneak peek at upcoming episodes, including the first step in healing: accountability.

Why You Should Listen:

If you’ve ever questioned your worth, doubted your decisions, or felt like you weren’t enough, this podcast will help you shift that mindset. This is a space where you’ll feel seen, validated, and inspired to take action in your life—your relationships, your career, your self-image, and beyond.

I want The Bold Frequency to be interactive and personal—a place where we grow together. Confidence doesn’t happen in isolation, and I want to hear from YOU:

• What does confidence mean to you?
• What’s one thing holding you back from fully stepping into your power?

DM me, comment, or send a message—I want to feature real stories, questions, and experiences from women like you.

What’s Next?

In the next episode, we’re diving into accountability—the first step in the healing journey. Before we can build confidence, we have to take ownership of our story. It’s going to be eye-opening, so don’t miss it!

If you’re ready to stop hiding, stop doubting, and start showing up boldly, hit subscribe and join me on this journey.

🎧 Listen now and start unlocking your confidence!

Tune in to The Bold Frequency and join a community of women learning to live boldly, love deeply, and embrace their confidence — one vulnerable moment at a time.