We're often taught that if we want to feel confident in something, we have to practice until we have mastered it. We believe that confidence comes from developing skills and constantly improving ourselves. While this is sound advice in certain situations, it does little in building long lasting, internal confidence. What do we do if we are learning something new? How can we feel confident in ourselves if confidence is only supposed to come through mastery? In this video I explore a simpler, yet deeper form of confidence. #confidence #confidenceboost #confidencebuilding #selfimprovement #wisdom #depression #anxiety Interested in getting in contact?For NY/NJ residents: https://charlesperrytherapy.com/For non-NY/NJ Residents: https://calendly.com/cperry0814/30minhttps://calendly.com/cperry0814/1-hour-coaching-sessionPodcast link:Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=d819309608b54a6aApple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585Instagram Link: Instagram.com/anxietyfreecpFacebook Page: https://www.facebook.com/charlesperrytherapy?mibextid=LQQJ4d
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.