Unplugging from the Matrix: Katie Krimitsos

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Summary

In this episode, Christian Brim interviews Katie Krimitsos, founder of the Women's Meditation Network. They discuss Katie's journey into entrepreneurship, the transformative power of meditation, and the challenges of navigating the entrepreneurial landscape. Katie shares her insights on self-awareness, the importance of embracing pain and suffering for growth, and the loneliness often felt by entrepreneurs. The conversation emphasizes the need for vulnerability and connection in the entrepreneurial community, as well as the significance of following one's intuition. 

Takeaways

• Katie is passionate about empowering women through meditation.
• Meditation helps distinguish between external noise and internal voice.
• Choosing the harder path often leads to greater alignment with oneself.
• Suffering is a part of the human experience that shapes us.
• Entrepreneurs often feel isolated in their journeys.
• Vulnerability is essential for authentic connections among entrepreneurs.
• Intuition plays a crucial role in making life-changing decisions.
• The Women's Meditation Network aims to provide support for women and children.
• Pain can be a powerful teacher in personal growth.
• Building a supportive community is vital for entrepreneurs.  The right questions can unlock personal power.
• Self-doubt is a universal human condition.
• Meditation can take many forms beyond traditional practices.
• Intuition plays a crucial role in business decisions.
• Self-awareness is key to personal growth.
• Feelings and beliefs are separate from our true selves.
• Creating stillness allows for deeper understanding.
• Women often connect with emotions more freely than men.
• Entrepreneurs must be willing to do the internal work.
• Everyone has the capacity for intuition and reflection.

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