No one was noticing Carina and this is why...

She was burnt out. Then She Changed Her Mind—Literally.

Karina Macmillan transformed her life with mindset science. In this powerful episode, discover how she went from overwhelmed to magnetic — and how her Magnetic Power course is helping thousands do the same.

👇 TIME TO UNLOCK YOUR POWER 👇

Explore Karina’s course: https://www.audopia.co.uk

Learn more about the strategy: https://www.coachtrap.co.uk

🎙 In This Episode of the Coach Trap Podcast

Join hosts Greg Styan and Dan Williams as they sit down with Karina Macmillan — therapist, speaker, and founder of Magnetic Power — to uncover the real psychology behind personal growth, performance, and emotional resilience.

If you’ve ever felt:

Invisible or unseen in your work or personal life

Stuck in a cycle of burnout and stress

Like you were meant for more but couldn't access it...

Then this is your episode.

💥 WHAT YOU’LL LEARN:

• Why traditional self-help often fails (and what works instead)

• How neuroplasticity and cognitive reframing literally rewire your mindset

• Real tools to manage overwhelm and anxiety in minutes per day

• The marketing mistake most coaches make — and how Karina overcame it

• How to build authority on social media without being “salesy”

🔥 BONUS: Get insider tips from Dan Williams and Greg Styan on how to grow your audience with hooks, content strategy, and value-first storytelling. This isn’t theory — it’s what they teach inside Coach Trap, and it's what Karina used to scale her impact.

🧠 Keywords in this episode:

hypnotherapy, mindset coaching, burnout recovery, stress management, coach marketing strategy, cognitive reframing, neuroplasticity, business owner mental health, self-leadership, how to grow a coaching business, LinkedIn content strategy, affirmations, personal transformation.

📌 Timestamps:

00:00 – Intro: Meet Karina

03:35 – Her turning point story

06:00 – What most coaches get wrong

10:15 – How Magnetic Power works

14:40 – Understanding the neuroscience

18:30 – Content strategy & human connection

24:00 – Platform tips: LinkedIn vs Instagram vs X

30:00 – Why your story is your brand

31:45 – Final advice to new coaches

✅ FOLLOW FOR MORE:

Subscribe to this channel if you’re serious about turning your pain into purpose and building a coaching business that’s actually aligned. New interviews weekly with some of the UK’s most impactful coaches, creatives, and course creators.

🔗 LINKS & RESOURCES:

Karina’s Course – https://www.audopia.co.uk

Coach Trap Strategy – https://www.coachtrap.co.uk

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