I’m not healing my overthinking. I’m sharpening it.

Overthinking isn’t always a weakness.
Sometimes, it’s a signal that you care.
That you want precision. That you’re trying to get it right.
The problem isn’t that you think too much — it’s that you never learned how to direct that energy.
In this episode, I break down how I’ve stopped letting overthinking paralyze me… and started using it to move with more clarity, better decisions, and higher standards.
Not everything needs to be healed. Some things just need to be sharpened.

And don’t forget to have a no-phone dinner this week.
Real time. Real presence. You’ll feel the difference.

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