Have you ever wondered if worry was a sin? If you have, it's probably because a lot of people genuinely think it is. In fact, they often cite increased faith and/or prayer as the perfect antidotes to worry.
However, for people with Scrupulosity/Religious Obsessive-Compulsive Disorder (OCD), believing that worry is sinful can be incredibly harmful, not only because OCD sufferers don't have control over which worries come into their minds, but also because it encourages believers to monitor their thoughts for sinful content.
In this podcast episode, we talk about the importance of moving away from believing that worry is a sin and why that it is important. We also discuss:
- Why many people believe worrying is sinful
- The healthiest way folks with Scrupulosity OCD can view worrying
- The importance of nuance in religious relationships
For more information on this topic, check out this blog post: https://www.abbietabbilos.com/post/is-worry-a-sin-how-people-with-scrupulosity-ocd-should-view-it
Connect with me:
Website: https://www.abbietabbilos.com
Instagram: https://www.instagram.com/abstabbs/
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YouTube: https://www.youtube.com/@AbbieTabbilos
LinkedIn: https://www.linkedin.com/in/abbie-tabbilos-55ab9422a
Download my free 3-step guide, "How to Change Your Relationship With Your Thoughts": https://www.abbietabbilos.com/newsletter-free-resource-landing-page
Headshot photo credit: Mark Daeson Tabbilos from Your Filipino Photographer. Can be found at: https://yourfilipinophotographer.square.site/
Theme music: Music from #Uppbeat
https://uppbeat.io/t/zoo/our-story
License code: AQFEUYRLNTZVNBD2
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