🎙️ Welcome to the FIRST episode of the Excelsior Health Podcast!
In this powerful kickoff episode, Coaches Cory and Susie open up about the origin story behind Training for Warriors Mississauga (TFW Sauga) and how they turned adversity into a mission to help busy parents and professionals lose fat, build muscle, and transform their mindset.
You’ll learn:
✅ A Glimpse in Corys story of starting TFW
✅Coach Susies Transformation Journey
✅ What Excelsior Health really means
✅ Why strength training and lifestyle coaching go far beyond the gym
✅ How real student success stories shaped this podcast’s purpose
✅ The 5 Pillars of Excelsior Health you’ll hear in every episode
Whether you’re struggling with weight gain, high stress, or feeling stuck, this podcast will give you the tools and inspiration to bring out the warrior within.
🔁 If this episode speaks to you, please share it with someone who needs a reset.
👍 Like, subscribe, and follow along for more life-changing health and fitness conversations.
You can find the Podcast Video at @ExcelsiorHealthPodcast
www.tfwsauga.com
#ExcelsiorHealth #TFWSauga #FatLossForBusyPeople #HealthPodcast #FitnessTransformation #StrengthTraining #MindsetMatters #BusyParentFitness #RealFitnessStories
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