🎙️ From Grief to Strength: Leanne’s Inspiring Transformation | Excelsior Health Podcast Ep. 3
In this powerful episode, Coach Cory and Coach Susie sit down with Leeanne Rebello, a nurse, single mom, and one of TFW Mississauga’s most inspiring transformation success stories.
After losing her husband and facing overwhelming grief, Leanne didn’t give up — she found strength in fitness, community, and her kids. Hear how she went from emotional burnout to building physical and emotional resilience through the Training For Warriors SAUGA Transformation journey.
💥 What You’ll Hear:
 • How grief, parenting, and personal growth intersect in health
 • Why Leanne chose strength training over quick fixes
 • The impact of role modeling health for your kids
 • What it really means to become “the one” in your family
 • Actionable tips for anyone navigating loss, burnout, or low self-esteem
This isn’t just a fitness story — it’s a story of courage, comeback, and community.
🫶 If someone you know is struggling to get started — send them this episode.
👍 Like, subscribe, and follow for more stories of real transformation from the TFW Sauga familia.
www.tfwsauga.com
#ExcelsiorHealth #TFWSauga #FitnessTransformation #SingleMomStrong #GriefRecovery #StrengthOverStruggle #BusyParentFitness #HealthPodcast #FatLossOver40 #WomenWhoLift
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