In this eye‑opening episode, Eric tackles the explosive rise of GLP‑1 medications like Ozempic, Wegovy, and Mounjaro—what they are, what they do, and why weight loss alone isn’t the ultimate goal. You’ve seen the posts on social media and maybe even started a course—but are you losing fat or precious muscle? When rapid weight loss comes at the expense of your strength, metabolism, and long-term health, the results can be disastrous: sagging skin, slower metabolism, and that dreaded ‘skinny‑fat’ effect.
Eric shares a real-life story: a menopausal client who gained muscle and confidence—until GLP‑1 meds cost her 10 pounds of lean mass. It’s not shame—it’s ownership. You don’t just want to be smaller, you want to be strong and sustainable. Learn to protect your muscle, fuel smart, train with purpose—and transform for life, not a quick fix.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.