In this episode we are beta testing our new microphones and talk about our podcast origin story, as well as all the improvements we have made to the podcast since first starting.
In the S&C part of the episode we talk all about how Brett is running Will Rateles hoss program and the structure of it
We also talk about important load management is in terms of training age and intensity and how essential it is to watch your intensity as you get older.
Please leave a 5 star rating and review, and share the show! Thank you!
Purchase one of our Training Programs!:
Dan: https://www.jackedjavelin.com/training-programs-app
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.