In this episode of The Health Epiphany, Kaitlyn and Ashlee sit down with Greensboro All-Star Cheerleading Coach, Andie Overbeck, to explore the vital role of mental health in young athletes. Andie provides her expertise on fostering a positive mindset, managing stress, and overcoming challenges in a competitive environment. Discover practical strategies to help athletes of all ages thrive both personally and professionally.
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