Welcome back to The Inner Run Podcast, where miles meet mindset and meaning. In this episode, host Jake Thrap dives into the idea that the magic of running and life isn't found at the finish line, but in the journey itself. Through personal stories, lessons from the ultra community, and mindset shifts, Jake explores how embracing the process can lead to greater fulfillment and strength.
You'll hear about the myth of arrival, the importance of valuing the process, and how trail running teaches us to savor every moment. Jake also shares powerful memories from his own running journey, emphasizing that the real victories are often the quiet, unseen moments of perseverance and growth.
Note: You may hear some family chaos in the background. That’s just life happening while we’re rolling. Thanks for sticking with me for the conversation.
Support the podcast:
- https://www.patreon.com/JakeThrap?utm_campaign=creatorshare_creator
- https://buymeacoffee.com/jthrap3r
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Law & Order: Criminal Justice System - Season 1 & Season 2
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.