S05E08: Silence Your Inner Critic: Escaping the Imposter Trap

Ever feel like you don’t deserve your success, like you’re just waiting for someone to “find you out”? You’re not alone. Imposter syndrome affects up to 80% of us, including global superstars, CEOs, and maybe even you.

In this episode, we break down what imposter syndrome really is (spoiler: it’s not a clinical diagnosis, and it doesn’t mean you’re broken), why it shows up even in the most accomplished people, and the five personality traps that trigger it. More importantly, you’ll walk away with three science-backed tactics to quiet the “I’m a fraud” voice, reframe negative thoughts, and calm your nervous system when doubt spikes.

What’s in it for you?

• Relief: You’ll realize you’re not the only one who feels this way.
• Clarity: You’ll learn why your brain plays this trick on you.
• Tools: You’ll get practical strategies you can start using immediately to shift from self-doubt to self-trust.

Imposter syndrome isn’t a sign you’re failing, it’s proof you’re growing. Tune in and take the next step toward owning your success with confidence.

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